I’ve always had a hard time putting the symptoms of my depression into words in a way that I can share, and quantify in some way, how my depression affects my day-to-day. During my latest wave of depression, I noticed my work was going much slower, and that I was spending more time working than normal. So I put myself to the test, and did some numbers and observations.
I’m typing at half-speed when I’m depressed.
My typing speed, on a normal day, is about 65 words per minute. That’s about 400 characters, or around 7 characters each second. While depressed recently, I took an online test to check my speed. I was horrified to find that I was typing only about 35 words per minute, or about 3.5 characters per second.
My body can’t work as long.
This problem has several fronts to address. First, I can’t look at my computer…
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